"Men don't cry, Or so they say, But why must they hide, Their pain away? Society tells them, To be strong and tough, To never show weakness, Or emotions enough. But tears are a release, A way to heal, To let out emotions, That they truly feel. So let them cry, Without shame or fear, For being vulnerable, Doesn't make them any less dear. Let them feel, And let them grieve, For real strength, Comes from the ability to believe. ©Heer Khanna "