"IF YOU DO THESE FOR 30 DAYS, YOU WILL BE UNRECOGNIZABLE. 👹
- No p*rn📱💋
- 8+ hours😶🌫️🌫
- Drink 2L minimum of water daily🥛
- Get sun daily 🌞
- No sugar 🍭
- Read for 30 minutes a day📖
- Workout 3× a week🏋♀️
- Eat fruits + vegetables daily🍎🧅
- Meditate at least 10 minutes
a day and practice yoga🧘♀️
©KhaultiSyahi"