Unsplash Ways to set boundaries
1. Reflect: Meditate, journal, and identify your limits.
2. Connect: Use prayer, affirmations, or visualizations for clarity.
3. Protect: Cleanse energy and prioritize alone time.
4. Communicate: Be kind but firm in expressing needs.
5. Detach: Release guilt and focus on self-care.
©KpSogra
#leafbook Ways to set boundaries
1. Reflect: Meditate, journal, and identify your limits.
2. Connect: Use prayer, affirmations, or visualizations for clarity.
3. Protect: Cleanse energy and prioritize alone time.
